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Therapy can feel like a big step, but you don’t have to do it alone.

I provide a warm, collaborative space where individuals, couples, and families can explore their challenges, gain clarity, and work toward meaningful change.
I’m Karan Sharma, a Registered Social Worker providing virtual therapy across Ontario. My approach is culturally responsive, trauma-informed, and client-centered, helping people from diverse backgrounds navigate life’s challenges. Whether you’re struggling with anxiety, trauma, relationship concerns, identity exploration, or family dynamics, therapy is a space to feel heard, understood, and supported.

Therapy can feel like a big step, but you don’t have to do it alone.

Therapy can feel like a big step, but you don’t have to do it alone. I provide a warm, collaborative space where individuals, couples, and families can explore their challenges, gain clarity, and work toward meaningful change.
I’m a Registered Social Worker (RSW) providing virtual therapy across Ontario. I’ve always been drawn to understanding people’s experiences and the ways we navigate life’s challenges.Growing up in a culturally diverse environment, I saw firsthand how identity, relationships, and mental health intersect. This inspired me to pursue therapy as a way to support others in finding
healing and clarity in their own lives.
As a first-generation Canadian, I understand the complexities of balancing cultural expectations, family dynamics, and personal identity. I work with individuals, couples, and families—including interracial, queer, and racialized relationships—to help them navigate these unique challenges with understanding and care.

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My Approach

I believe therapy should feel safe, affirming, and empowering. My approach is:

Warm & Collaborative – ITherapy should feel like a conversation where you can be open without fear of judgment. .
Culturally Responsive & Trauma-Informed – I recognize how identity, race, and systemic factors shape mental health.
Flexible & Personalized – Whether you need structure or space to process, I adapt therapy to fit your needs..

Cognitive Behavioral Therapy (CBT)– Identifying and changing unhelpful thought patterns.
Emotionally Focused Therapy (EFT) – Strengthening relationships and emotional bonds
Psychodynamic Therapy – Exploring past experiences and unconscious patterns.
Relational & Trauma-Informed Therapy – Recognizing systemic and interpersonal factors that impact mental health.

If you’re ready to start your therapy journey, reach out today.

Testimonials

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TOM, LOS ANGELES
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BRANDON, CHICAGO
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SOPHIA, NEW YORK